Your Brain Deserves Support and So Do You
Brain Health Coaching for Women Who Want Clarity, Energy, and Balance or Have ADHD.
Elevate Your Life, Elevate you.
Life can feel overwhelming when your brain’s running a million miles a minute. You’re juggling work, motherhood, relationships—and still trying to stay focused, calm, and present. I see you. And I’m here to help.
Through my coaching, I support women who:
✅ Struggle with focus, forgetfulness, and overthinking
✅ Feel exhausted from trying to “do it all” perfectly
✅ Are navigating ADHD, burnout, or hormone-related brain fog
✅ Want to reclaim their energy, clarity, and confidence
I combine neuroscience, coaching, and lived experience to help you:
💡 Understand how your brain works
🧠 Strengthen your executive functions (like memory, planning, emotional regulation)
🧘♀️ Create routines that feel good—not overwhelming
💪 Find sustainable habits for mental clarity, calm, and focus
Because your brain isn’t broken, it’s wired differently. Let’s make it your superpower.
Experience an incredible transformation with the help of Coach Zeina Farag, a brain health and ADHD coach. Enhance your focus, boost your memory, and optimize your brain functions to elevate your life. Unleash your potential and unlock new possibilities.
What People Are Saying
“I highly recommend Zee to be your brain health coach and advisor. she's smart, kind, super talented and loves what she's doing.”
— Ali Ahmed
“I see that Zee has the ability to make your life more interesting and healthy. She is perfect at making plans and helping you in implementing them.”
— Esraa Said
For more tips about the brain, follow me on social media.
Let’s Connect
Tell me what you'd like to discuss and what you hope to achieve after reaching out. Rest assured that your information will be handled with care.